by Naria Le Mire | Apr 29, 2024
Since the release of Netflix’s latest documentary “Hack Your Health” I’ve received several messages to provide some feedback on my thoughts as a functional gut health registered dietitian who has worked with thousands of people with gut issues....
by Naria Le Mire | Mar 10, 2024
As a functional registered dietitian nutritionist and individual who has had high levels of Helicobacter pylori also known as H.pylori, I know the pain it can cause but I also know exactly what to do to put it back in its place! With the right approach to lifestyle...
by Naria Le Mire | Feb 8, 2024
Top 6 foods that stop the gas bloating! How many times did you think “If I eat that, I KNOW I’m going to pay for it later”? The truth is, probably more than you can count if you clicked on this blog post. As a registered dietitian nutritionist who specializes in the...
by Naria Le Mire | Jan 14, 2024
As we approach the new year, we can often find ourselves looking at how we want to pursue 2024 and what health goals we want to prioritize. Well, one of the top trends is gut health and for good reason! The bacteria we have in our gut will determine how you feel...
by Naria Le Mire | Nov 6, 2023
Listen below to my episode on the podcast Cafe con Pam!
