Feeling sluggish even with the longer days? Your gut could be the reason!
Here’s why:
🔹 Nutrient absorption – A struggling gut means less energy from food.
🔹 Toxin buildup – Poor gut health slows detox, leaving you feeling drained.
🔹 Imbalance = Sugar Cravings – If you’re reaching for sweets, your gut bacteria may be calling the shots!
✅ Spring Reset: Load up on fiber, fermented foods, and hydrate like a pro!
💬 What’s your biggest struggle—energy, cravings, or bloating? Let me know! ⬇️
For more Gut Health Tips!
𝐉𝐨𝐢𝐧 𝐦𝐲 𝐒𝐊𝐎𝐎𝐋 𝐅𝐫𝐞𝐞 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲:
https://www.skool.com/naria-le-mire-nutrition/about
𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦:
https://www.instagram.com/narialemirenutrition/
𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤:
https://www.facebook.com/naria.lemire
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https://www.tiktok.com/
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