Your gut is home to TRILLIONS of tiny allies called good bacteria.
Want to help them thrive?
๐ฅฌ Load up on fiber from greens, berries, oats, and seeds.
Fiber = their favorite food!
๐ฟ A nourished gut = a renewed life.
๐ฌ What’s your go-to gut-loving snack? Send me a DM! (Weโre building a Master List!) ๐
For more Gut Health Tips!
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