Your gut is home to TRILLIONS of tiny allies called good bacteria.
Want to help them thrive?
🥬 Load up on fiber from greens, berries, oats, and seeds.
Fiber = their favorite food!
🌿 A nourished gut = a renewed life.
💬 What’s your go-to gut-loving snack? Send me a DM! (We’re building a Master List!) 🍓
For more Gut Health Tips!
𝐉𝐨𝐢𝐧 𝐦𝐲 𝐒𝐊𝐎𝐎𝐋 𝐅𝐫𝐞𝐞 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲:
https://www.skool.com/naria-le-mire-nutrition/about
𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦:
https://www.instagram.com/narialemirenutrition/
𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤:
https://www.facebook.com/naria.lemire
𝐓𝐢𝐤𝐭𝐨𝐤:
https://www.tiktok.com/
𝐘𝐨𝐮𝐭𝐮𝐛𝐞:
https://www.youtube.com/
