Listen below to my episode on the podcast Cafe con Pam!

WHY YOUR DIGESTION SLOWS DOWN AFTER 40 – AND HOW TO FIX IT!
🧐 Did you know? After 40, gut motility slows down, leading to bloating, constipation, and reflux. It’s NOT just...
Listen below to my episode on the podcast Cafe con Pam!
🧐 Did you know? After 40, gut motility slows down, leading to bloating, constipation, and reflux. It’s NOT just...
Your gut isn’t just about digestion, it affects your mood, energy, and focus. When you fuel it right, you show up as...
Struggling with stubborn bloating, unpredictable digestion, or constant fatigue? 😩 You’re NOT alone, and the best...
🧐 Did you know? After 40, gut motility slows down, leading to bloating, constipation, and reflux. It’s NOT just...
Your gut isn’t just about digestion, it affects your mood, energy, and focus. When you fuel it right, you show up as...
Struggling with stubborn bloating, unpredictable digestion, or constant fatigue? 😩 You’re NOT alone, and the best...
Healing isn’t about being perfect—it’s about being consistent. 💛 🚨 Gut health is NOT: ❌ Cutting out every “bad” food ❌...