Gut Myth: I have to eliminate everything I love to heal

May 14, 2025

Truth: Healing your gut doesn’t mean living in food prison.

👉 It means learning which foods restore you vs. which foods drain you.
Healing is about adding abundance, not creating deprivation.
🌿 Your gut reset can (and should) feel GOOD.

💬 What’s one nourishing food you actually love eating? Let’s celebrate real wins!

For more Gut Health Tips!

𝐉𝐨𝐢𝐧 𝐦𝐲 𝐒𝐊𝐎𝐎𝐋 𝐅𝐫𝐞𝐞 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲:
https://www.skool.com/naria-le-mire-nutrition/about
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https://www.instagram.com/narialemirenutrition/
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https://www.facebook.com/naria.lemire
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