Feeling bloated? You’re not alone! Many people experience bloating due to gut imbalances, water retention, or sluggish digestion. Here’s how to fix it naturally:
✅ Cucumber – Hydrates the gut & reduces water retention
✅ Fennel – Soothes bloating & supports digestion
✅ Asparagus – Feeds beneficial gut bacteria and improves motility
💡 Pro Tip: Try making a quick fennel & cucumber salad for instant bloat relief!
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