Get My FREE Guide to Gut Health
Gut Restoration Guide
Relief From Stomach Pain and Flare-Ups
From Fear to Freedom: How Reintroducing Foods Can Transform Your Gut Health and Happiness!
I get excited and you would too! One of the biggest problems I notice is the fear of adding more foods to avoid pain, which I totally get but… removing foods to feel better is not what healing looks like. A healthy digestive system can deal with most if not all...
How I help my client drink coffee with acid reflux and flare ups!
Truth is, the first day she came to me she had little to no hope. For over a DECADE, my client couldn’t enjoy coffee—or other foods like dairy and bread—because of severe acid reflux, bloating, and flare-ups. Because he was told by her primary care provider that she...