Myths and facts about acid-reducing medication!

Myths and facts about acid-reducing medication!

Proton pump inhibitors are among the most commonly prescribed medications for acid reflux and heartburn, but the long-term use of these drugs is shrouded in myths that can lead to serious health consequences. Let’s clear the air with some cold, hard facts: Myth #1:...
Myths vs. Facts: What You Really Need to Know About PPIs

Myths vs. Facts: What You Really Need to Know About PPIs

Let’s talk about acid-reducing medicine, also known as proton pump inhibitors (PPIs) Did you know that the medication you rely on for heartburn relief could be doing more harm than good? PPIs are among the most commonly prescribed medications for acid reflux and...
Based on a True Story

Based on a True Story

Even though this happens ALL THE TIME. ⁠ ⁠ I want to share a recent experience my prospect shared with me. ⁠ ⁠ She went to the emergency room due to extreme stomach pain. ⁠ ⁠ She gets all the tests and she waits in the hallway (no room available)⁠ ⁠ She sees the...
High or low fiber after a flare?⁠

High or low fiber after a flare?⁠

Let’s get into it!⁠ ⁠ Although there is A LOT of information out there about what diet to follow, I see that the steps I use work wonderfully for my clients! ⁠ ⁠ Here are the steps:⁠ ⁠ 1) Liquids⁠ 2) Soft foods⁠ 3) Add fiber supplement⁠ 4) Add more fiber via...