Just had a flare-up?
Here are 3 things to soothe your gut!
1) Aloe Vera Juice – Known for its soothing properties, aloe vera juice helps hydrate and cool the gut, making it ideal for reducing irritation and supporting a balanced pH level in the digestive tract.
2) Bone Broth – Bone broth is packed with essential minerals and amino acids that not only repair the gut lining but also provide nutrients to rebuild strength and resilience after a flare.
3) Chamomile Tea – Chamomile has natural muscle-relaxing effects, which can ease digestive spasms and promote a calm, relaxed state—great for reducing stress that often accompanies flare-ups.
Struggling with stomach pain? Discover a personalized, functional approach to healing that addresses the root cause through nutrition, lifestyle changes, and targeted supplements.
Schedule a free discovery call with a functional gut health registered to review your case and learn how we’ve been transforming lives with functional testing.
Start with advanced tools like the BiomeFX microbiome stool test to uncover issues like inflammation, indigestion, fungal overgrowth (such as candida), and leaky gut.
Ready to heal your gut? Email narialemirenln@gmail.com and take the first step towards feeling better!
Visit www.narialemirenutrition.com and sign up to receive the gut health and longevity freebie today!
