Your gut reset doesnât end today, but letâs make this final day of May count.
đż Hydrate first thing.
𼣠Enjoy a gut-nourishing meal full of whole foods.
đ§ââď¸ Meditate for 5 minutes to ground yourself.
⨠Feel the shift â mind, body, and soul.
đŹ Whatâs one habit youâre excited to carry into next month? Letâs share and stay motivated! đż