Let’s get into it!
Although there is A LOT of information out there about what diet to follow, I see that the steps I use work wonderfully for my clients!
Here are the steps:
1) Liquids
2) Soft foods
3) Add fiber supplement
4) Add more fiber via foods
5) Reach fiber goal
6) STAY there
7) Done!
Looking for more support to stop the stomach pain?
DM me today “SUPPORT” to schedule a free discovery call to review how my 3-step gut restoration process would look for you!
#holisticnutrition #healthyeating #healthyliving #nutritionist #nutritiontips #holistichealth #nutrition #foodismedicine #inflammation #supplements #functionalmedicine
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